Small Firms Subsection – How Administrators Can Deal With Stress More Effectively

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Date(s) - March 28th, 2019
11:45 am - 1:30 pm

The Four Seasons Hotel
791 W Georgia St
Vancouver, BC


Co-chairs, Rubyna Jinnah and Ronda Smyth, cordially invite you all to attend the next Small Firms Subsection Meeting to be held on Thursday, March 28, 2019, where we will be joined by Heather Gray-Grant for an interesting and very relevant presentation about “How Administrators Can Deal With Stress More Effectively”.

Law firm administrators are expected to be experts in multiple areas, work long hours, manage challenging personalities and constantly juggle priorities.  It’s no wonder administrators feel stressed for extended periods of time.  You may not be able to change the role, but you can definitely take steps to help get that stress more under control.

Our presenter, Heather Gray-Grant, is a seasoned presenter to the BCLMA and has been supporting law firms, lawyers and administrators to strive to become the best versions of themselves.  As a consultant, she has assisted small to medium sized law firms throughout BC with strategic planning, development and implementation of operational and marketing plans, and providing coaching for law firm leaders and lawyers.  She has also facilitated retreats and served as a keynote presenter in BC, nationally and throughout the USA.  She has been widely published, including as a regular contributor to SLAW, Canada’s online legal magazine.

Heather is also a trained mediator and negotiator through the Justice Institute of BC, and is certified for coaching through the International Coaching Federation.

Please register by Friday, March 22, 2019.


Starter:  Baby Kale Salad (GF, NF, DF) – Roasted butternut squash, parmesan, carrot, golden raisin and maple vinaigrette

Entree:  Herb Crusted Ling Cod (NF, DF) – Sauteed baby potatoes, broccolini, capers, olives, confit tomato

Dessert:  Strawberry Fields (GF) – Strawberry sponge cake, strawberry yogurt mousse, pistachio cremeux

Payment Information

Please make cheques $50.50 (inclusive of taxes) payable to the BCLMA. Cheques may be mailed in advance to PO Box 75562, RPO Edgemont Village, North Vancouver, BC V7R 4X1 or brought to the meeting. Please direct any questions to Rubyna Jinnah ( or Ronda Smyth (

Reserve your tickets before March 22, 2019


Bookings are closed for this event.

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